Chloé Andrus Bringmann, LMFT

Many of the people I work with are thoughtful and capable, yet find themselves caught in patterns they cannot think their way out of, whether within relationships, at work, or in the way they hold themselves. They may be moving through a transition, carrying the effects of earlier experiences, or sensing that the life they have built no longer fully fits who they are becoming.

My approach is direct, relational, and active. I listen closely, offer honest reflection, and help patients notice what may be difficult to see alone. Together, we attend to what is happening emotionally and in the body, understand the adaptations that brought you here, and loosen patterns that limit freedom, intimacy, and choice.

I work with adults and couples navigating trauma and complex trauma, anxiety and depression, relationship strain, identity, ambition, and major life or career transitions. Before becoming a therapist, I spent 15 years in leadership and C-suite roles across finance, nonprofit, and technology. That background gives me an inside understanding of high-stakes environments and the private costs of outward success.

My training in Integral Counseling Psychology brings Eastern contemplative traditions into conversation with Western relational, somatic, attachment-based, and trauma-focused psychotherapy. I draw from AEDP, EMDR, Emotionally Focused Therapy, Relational Life Therapy, and psychodynamic approaches according to the needs of each patient or couple. I see patients at Modern Mind in Brooklyn Heights and online throughout New York, and serve as Director of Practice Development.

To learn more about me and my work → Visit my website